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The Sauna Kit
(Rated 5.0 by 1,100+ Sauna Lovers)📦What's in the box
Pre-Sauna Electrolytes (30 servings per tub), a wool sauna hat and a 100% cotton sauna towel. The Kit for Two has 2 of everything.
🧂How to use it
One scoop in 16oz of cold water, about 30 minutes before your session. Hat on, towel on the bench.
🚚Shipping and returns
Free US shipping. Ships from the US in 1-3 business days. 30-day money-back guarantee: email Chase and every dollar comes back.
No more dizziness or leg cramps.
Makes the sauna 10 times better!!!
I love the electrolytes. They taste great
Everything for the sauna. One box.
Scoop before you sit
One session can pull up to a liter of sweat, and your minerals leave with it. One scoop of Pink Lemon electrolytes 30 minutes before puts them back first.
Wear the hat
Wool, the Finnish way. It keeps the hottest air off your head, so you stay comfortable for the whole session.
Sit on the towel
A 100% cotton towel for the bench and the wipe down after. Throw it in the wash, repeat tomorrow.
What's in every scoop
Sauna sweat is sodium heavy. This matches it, so you walk out steady instead of dizzy.
The mineral your muscles need to relax. About double what most mixes give you.
The wind-down mineral. It leaves with your sweat too.
The one most electrolyte mixes skip entirely.
Also: citric acid, natural Pink Lemon flavor, organic stevia leaf extract. Zero sugar. Zero calories. No dyes.
Compare the label
Per serving. The numbers do the talking.
| Sauna Method | Everyday electrolyte mix | Sugary hydration packet | |
|---|---|---|---|
| Sodium | 1,000mg | 750mg | ~500mg |
| Potassium | 400mg | 50mg | 370mg |
| Magnesium | 100mg | 20mg | 0mg |
| Vitamin C | 250mg | 0mg | 0mg |
| Sugar | 0g | 0g | 11g |
Category values from published nutrition labels as of June 2026. Check current labels, formulas change.
A note from Chase
I sauna 4 to 5 times a week. I built Sauna Method because nothing on the shelf was dosed for sauna sweat. This kit is the setup I actually use: a scoop before I get in, the wool hat on, and a towel on the bench. If it doesn't make your sessions better, email me and I'll refund every dollar.
Chase, founder of Sauna Method
FAQs
What's in the kit?
The Solo Kit has 1 tub of Pre-Sauna Electrolytes (30 servings), 1 wool sauna hat and 1 100% cotton sauna towel. The Kit for Two has 2 of everything.
Is this a good gift?
It's the gift for anyone who lives in the sauna. Everything arrives together in one box, ready to use. The Kit for Two is perfect for couples or sauna buddies.
How do I use the electrolytes?
One scoop in 16oz of cold water, about 30 minutes before your session. That's it.
What does it taste like?
Pink Lemon. Clean, lightly tart and lightly sweet from stevia. No syrupy sports-drink taste. Zero sugar, zero calories.
What color is the hat?
The Kit for Two comes with one grey and one white hat. The Solo Kit hat is grey or white, based on stock.
Is it a subscription?
No. It's a one-time purchase. No recurring charges.
Is it safe with blood pressure medication?
Talk to your doctor first. Sodium intake matters if you're managing blood pressure, and your doctor should make that call. Every milligram is on the label, no proprietary blends.
What if I don't like it?
30-day money-back guarantee. Email Chase, the founder, and every dollar comes back.
Real people. Real sauna routines.
5.0 out of 5
Sauna season is here.
Everything for your sessions in one box. 30-day money-back guarantee.
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